About this item

• Dates are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health
• Black dates are loaded with compound carbohydrates and natural sugars like sucrose, glucose and fructose. Due to these components, dates are used as a source of instant and long-lasting energy.
• Sukha Khajur There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
• Kala Chuara can be comsume directly or boil with milk and eat.
• Everybody craves for healthy and glowing skin. After all, good skin is an indication of good lifestyle and healthy digestive system.